Mid-Back Pain Relief in Surrey
Mid back pain can feel like a constant weight pressing on your shoulders. Whether it’s a dull ache between the shoulder blades or a sharp twinge that flares with movement, discomfort in the thoracic spine can disrupt everything from working at a desk to enjoying a walk around Surrey. Our focus at Impulse Health and Wellness is on identifying what’s behind the pain and offering care that may help restore comfort and mobility.
Factors That May Contribute to Your Pain
The thoracic spine includes 12 vertebrae that connect to the rib cage and support upper body motion. Pain in this area may be triggered by posture habits, repetitive strain, injuries, or even stress. Some common causes include poor desk ergonomics, strained muscles, spinal misalignments, disc changes, or conditions such as scoliosis. Because the mid back is closely linked with other regions of the spine, issues in the neck or lower back can also play a role.
Chiropractic Approaches for Thoracic Pain
Chiropractic care looks beyond temporary symptom relief by addressing alignment, mobility, and muscular balance. We begin with a thorough assessment to understand your needs, then create a personalized plan tailored to your lifestyle.
Care may include:
- Gentle spinal adjustments to restore movement and reduce irritation
- Soft tissue techniques to ease tension and improve circulation
- Targeted exercises to build strength and flexibility
- Postural education and ergonomic advice to reduce daily strain
This whole-body approach may not only provide relief from current discomfort but also help lower the chance of recurring flare-ups. Many patients report improved range of motion and the ability to handle daily tasks with more ease after beginning care.
Why Local Patients Choose Us
Our clinic takes a patient-first approach, offering strategies that emphasize natural healing and long-term wellness. We’ll explain each step so you feel informed, and we’ll work with you to find solutions that fit your health goals, whether your pain has been recent or persistent for years.
Book an Appointment
Don’t let mid-back pain hold you back from living fully. Contact Impulse Health and Wellness to schedule an appointment and begin moving toward greater comfort and better mobility.
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