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Healthy Heart

Holistic Nutrition

If you’d like to improve your health, the holistic nutrition program at Impulse Health and Wellness may be right for you. Fenella Wong, our holistic nutritional consultant, is here to guide you in eating foods that will help you meet your health goals. Learn how you can nourish your body, mind and spirit while enjoying delicious meals at the same time.

Some of the many issues clients seek Fenella’s help with are

  • Allergies and food sensitivity
  • Anxiety and other mood issues
  • Autoimmune conditions
  • Cardiovascular issues
  • Digestive issues such as gas, bloating, constipation and heartburn
  • Fatigue/low energy
  • Hormonal and blood sugar imbalances
  • Pre and postnatal nutrition
  • Sleep issues
  • Support for athletic performance and recovery
  • Weight loss

What Benefits Might I Experience?

Holistic Nutrition

Intake Forms

Please download, print, and complete these forms so you can bring them with you to your first visit:

Adult Nutrition Intake Forms

Pediatric Nutrition Intake Forms

Free AdobeReader®

Each form is a PDF document file. If you do not already have AdobeReader® installed on your computer, you can easily download it for free.

We find that our clients see improvement in their health concerns and feel more educated and empowered with the resources Fenella provides. You may feel more energetic, have improved moods, greater vitality, sleep better and get more enjoyment out of eating.

How Do I Get Started?

The first step in your nutritional journey begins with completing the intake forms available online.  Once completed please email them to  Fenella will then review and carefully analyze them and personally contact you to schedule your initial appointment.

You’ll then sit down for 60-90 minutes to discuss Fenella’s recommendations that are tailored to your particular concerns. After about 6 weeks of following these guidelines, you’ll meet again to assess your progress. Meanwhile, Fenella can be contacted by email to address any questions you have.

The Many Ways Holistic Nutrition Supports the Body

Fenella saw firsthand the effects of an individualized holistic nutrition program on her husband, who was going to compete in a CrossFit competition. It involved doing four workouts in a day, then being judged against 20 competitors in the same category.

In the weeks before, they made a plan to optimize his nutrition, preparing his body to adapt to the stress of competing. The day before, however, he came down with a cold that could affect his performance. Fenella made changes to his foods ensuring he got nutrients that would support his immune system and athletic performance.

The day of the competition, Fenella assessed her husband, watching for any signs of ill health, but he said he had great energy and felt good. He performed beyond expectations, finishing 8th in his division, and knew if it wasn’t for nutritional support, he might not have made it through the competition.

Fenella Wong, R.H.N. Registered Holistic Nutritionist™

Fenella WongAfter obtaining a Bachelor of Science in Nursing from the University of British Columbia, Fenella worked in the mental health nursing field. She had a successful career for 15 years before deciding to change paths. “I noticed that many of my patients had a profound change in their well-being thanks to their diet. I also noticed that patients wanted to know how they could practically and realistically improve their health through their diet. That’s when I developed more of an interest in nutrition.”

She shifted careers, enrolling in an intense program at the Canadian School of Natural Nutrition. The program’s focus recognized the connection between body, mind and spirit, rather than just addressing the physical component.

A heavy workload ensued that involved weekly examinations and written assignments, including a case study binder with real life clients who received an analysis and recommendations. The program required an 80% to pass, along with a 3 hour final certification exam. Fenella graduated with merit and later joined the Impulse Chiropractic team to bring a holistic approach to our patient care.

Are you wondering if holistic nutrition is right for you? Fenella offers complimentary, 15-minute consultations where you can ask questions and get to know us and our program. Contact us today to schedule your time!

Holistic Nutrition | Impulse Health and Wellness | (604) 951-8959